The energy of each season has much to offer if we know how to listen. Tuning into the darkness of Winter allows us rest so we have energy for the rest of the year. Autumn can help us prioritize, de-clutter, and have healthy boundaries. The brightness of Summer helps us find inspiration, love ourselves more fully, and stoke the fire in our belly.
In this one-day workshop combining life coaching with Traditional Chinese Medicine, we will learn about seasonal wellness strategies and ways to use the energy of the seasons to live your best life. Using these methods, you will dive into:
- Living your Life Purpose
- Preventing and Healing Burnout
- Nourishing the Relationships that Matter Most
- Adulting without Losing your Soul
You will leave with a greater connection to yourself and to nature! Activities include making five customized, seasonal tea blends to support your body and spirit year-round, meditation and coaching. This workshop is led by herbalist and life coach, Caitlin Kelley at the Seed to Star Collective.
Cost: $107 course fee; 10% discount for Homestead Atlanta Members (with Member Discount Code.)
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