Being gluten-free, paleo, dairy-free, vegan (or avoiding certain foods) doesn't need to be daunting or intimidating. With the rise of fast, processed, GMO foods, you are not alone in your food sensitivities and allergies. Healing your gut and having a holistic approach to eating is the first step towards feeling better.
This class addresses growing nutritional trends while also making them fun and approachable! Together through cooking, tasting and drinks, we will educate and empower you to feel more confident in brands, working with whole foods and eating in ways that feel good in your body.
Your support helps us provide the education to build a more resilient Atlanta. Save on workshops by becoming a member today for only $5 a month!